Destination

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Duration
10 Days
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Tour Type
Adventure
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Group Size
1-10
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Tour Guide
2
Nepal

Annapurna Base Camp Trek – 10 Days

Highlights:

  • Witness breathtaking 360-degree views at the Annapurna Base Camp
  • Marvel at the distinctive fishtail-shaped Machhapuchhre mountain dominating the skyline
  • Take in stunning vistas of the Midwestern Himalayan range, featuring Annapurna I, II, III & IV, Dhaulagiri, Nilgiri, Machhapuchhre, and more
  • Experience the magic of sunrise over the Annapurna mountains from the base camp.
  • Admire spectacular waterfalls and glacier-fed rivers along the trek
  • Immerse yourself in the traditions and culture of the Gurung people in Ghandruk village.
  • Hike through forests ablaze with rhododendrons flowers during the spring
  • Relax in the soothing hot water pool at Jhinu Danda to conclude your adventure

TRIP INFORMATION:

The Annapurna Base Camp (ABC) Trek is like a walk to the bottom of the world’s tenth-tallest mountain, Mount Annapurna. This giant mountain stands at a height of 8,091m/26,545ft, ranking it as the tenth tallest in the world. Watching this massive mountain close with your own eyes is beyond imagination and hard to put into words.

As you traverse lush rhododendron forests, charming Gurung villages, and rugged mountain paths, the Annapurna Range is a majestic backdrop, culminating in the awe-inspiring Annapurna Sanctuary. At an altitude of 4,130 meters, the Base Camp offers more than just panoramic views; it’s a testament to human endurance and nature’s grandeur.

Trekking to Annapurna Base Camp is a bit easier for many people compared to the Everest Base Camp trek. That’s why lots of adventurers, whether they’re beginners or have some experience, love ABC Trek. The trek itself is not strenuous; however, you need to be in good shape as there are many steep steps. Also, hiking uphill for a few days in uphill is the challenging part of this trek. The most astonishing thing about the trek is the breathtaking views of snow-covered mountains, Annapurna itself, and the nearby smaller but equally beautiful summits, which are like incredible works of nature. As you walk through ridges and villages, you can enjoy the fantastic and picturesque landscape all around. Exciting rivers with clear white water are like the icing on the cake during your trek. Brace yourself for some fun swinging on suspension bridges over these always-flowing rivers. Another exciting thing about this trek is that you won’t just get to one base camp but two – Machhapuchhre Base Camp and Annapurna Base Camp itself.

Even if you want to spice things up by adding side trips or slow down by changing the itinerary, just contact us and let us know what you’d like to do. Our itinerary is designed for a safe ascent, focusing on acclimatization to prevent altitude sickness. Join us for an adventure that combines the beauty of the Himalayas with cultural immersion and expert guidance.

Itinerary

After landing in the beautiful country surrounded by the mountain, our staff will be there at the airport to pick you up. Then you will drive to the hotel of your choice. After getting refreshments, you can take a rest and visit the office later for a short meeting regarding the trek. Then, you can prepare for tomorrow's trek.
First, you'll enjoy a free breakfast at the hotel in Kathmandu. After that, we'll drive you to the local airport for your flight to Pokhara. From the domestic terminal of Tribhuvan Airport, it takes only around 30 minutes to reach Pokhara. Either in Kathmandu or Pokhara, you'll meet your guide. Once we arrive at Nayapul, we will begin our trek to Jhinu Danda, which starts alongside the Modi River. We will then head north with a gradual uphill journey, passing by the small village of Chandrakot. The trail follows the Modi River on the left and takes a right turn just beyond Pritam Deurali. As we continue, we'll navigate through flagstone steps near Tolga, descending towards Landruk village. The route includes crossing a suspension bridge, passing religious monuments, and smaller settlements. Turning left after a bit of trekking, we will cross another bridge and embark on an uphill climb alongside the Modi River. Our path will then lead us to the confluence of the Modi River and Kimrong River. Finally, with a gentle ascent, we'll reach our destination, Jhinu Danda. This danda is also a popular destination for travelers for a natural hot spring where you can enjoy a bath.
After leaving Jhinu, we will walk through the terraced field and hike uphill until we reach Chhomrong village. After that, we will cross the Chhomrong River by going down through a stone staircase. Then, climb to the ridge above the Modi River. Continuing further through the bamboo forest, terraced fields, and small village, we will reach Siruwa Village. Moving forward, we will pass through more bamboo forests to Kuldighar, and then following a long descent through rhododendrons and bamboo forests, we will reach Bamboo Village. The last part of the trek involves a steep uphill climb. After you reach Bamboo, you will spend the night in the tea house.
Today, we will have a short trek from Bamboo to Deurali. Crossing over a stream and passing through the rhododendron and oak forest, we will reach the town of Dovan. Climbing through the steep section and crossing the waterfall, we will reach the Himalayan Hotel. From there, you can see the awesome view of the Modi River and the surrounding landscape. Further walking, you can see the Hinku cave from where you can see the Deurali village. Then, walking for around 40-50 minutes, you will reach Deurali village.
Today is the most exciting part of our journey as we head towards Annapurna Base Camp from Deurali village. We will pass through the Machhapuchhre Base Camp to reach the Annapurna Base Camp. The initial walk is not too steep, but it gets tough when we walk through the path of Machhapuchhre Base Camp. From Machhapuchhre Base Camp, we can see the awesome view of Fishtail Mountain and other peaks such as Hiuchuli and Annapurna South. Then, leaving the Modi Khola behind, the path becomes wider as we turn to Annapurna Base Camp. You can see lots of big mountains like Hiuchuli, Annapurna South, Tent Peak, Fishtail, Annapurna III, Ganga and Purna, and many more. It is a super enjoyable experience, especially getting to see the powerful Annapurna I and other majestic peaks. It is an awesome place where you will enjoy your moment, take pictures, and celebrate with your teammates.
Dovan is around 13km from Annapurna Base Camp which takes only 5 hour to reach Dovan. Waking up with the stunning sunrise coloring Mt. Annapurna with golden hues. Then savoring this breathtaking view and having a delightful breakfast, we begin our journey back along the same path we took to get here. Going down is usually simpler, and we plan to reach Sinuwa from Annapurna Base Camp on the same day. For those who might feel a bit tired or shaky while descending, we've chosen a shorter route to make the journey more pleasant and comfortable.
Today, on the 7th day of our trek in Annapurna, we walk from Dovan to Chomrong. It takes about 4-5 hours, and it's a steep climb downhill, so it might make our legs a bit tired. Chomrong is a small village on a hill, and it gives us a fantastic view of Mount Annapurna and Machhapuchhre. Once we reach Chomrong, we can enjoy the view and explore the village.
Ghandruk village is situated at an altitude of 1940 meters above sea level. The Chhomrong to Ghandruk trek distance is 9.8 kilometers. Ghandruk is a popular destination for adventure seekers and nature lovers. You'll see a lot of local people there because it's a popular spot for them too. From Chhomrong, it will take 4-5 hours to reach Ghandruk.  Ghandruk village is an amazing place to be. The best things about it are the friendly Gurung people and their close-knit community. You'll experience their special culture, see how they live in the countryside, and get to enjoy tasty local foods. The warm welcome from the locals is heartwarming, and the view of the sparkling Himalayas is truly mesmerizing. It's a place that will leave a lasting impression on you.
The path from Ghandruk to Nayapul is like the one you walked before. Today is the last day of your trek, and it finishes when you get to Nayapul. Your guide and porter, who helped you throughout, will say goodbye. After that, you'll take a ride to Pokhara, saying farewell to the beautiful mountains. Then, from Pokhara, you'll catch a flight, and from up in the air, you'll get a bird's-eye view of Pokhara before landing at TIA.
Your beauty trekking vacation ends today after you leave this beautiful country. After the farewell party, you will be taken to the airport for the flight back to your home country.

Whats Included

  • Airport pick-up and drop-off by private vehicles.
  • 2-night hotel accommodation with breakfast in Kathmandu (3-star).
  • 2-night hotel accommodation with breakfast in Pokhara (3-star).
  • Twin-sharing accommodation during the trek.
  • All necessary trekking permits.
  • Experienced government-licensed English-speaking guide and associated expenses.
  • Porter services (1 porter for 2 trekkers).
  • Three meals each day during the trek as per the menu.
  • Duffel bag provided during the trek (must be returned).
  • Trekking map and a certificate of trekking achievement.
  • First aid medicine kit (personal medicines recommended).
  • Government taxes.

Whats Excluded

  • Accommodations for early arrival or late departure in Kathmandu.
  • Personal travel/trekking insurance.
  • International airfare.
  • Alcoholic drinks and beverages.
  • Single rooms in the mountain are not included.
  • Snacks and personal expenses are not included.
  • Wi-Fi internet and phone calls, unless free, are not covered.
  • Tips for trekking guides, porters, and drivers (tipping is expected).

Maps & Photos

FAQ

Depending upon the itinerary and the mode of transportation, normally, it can be completed in between 6- 12 days. To make the journey more adventurous than the regular Annapurna Base Camp Trek, you can add the side trek.

Although it can be done throughout the year However, The best time to trek to Annapurna Base Camp is during spring (March–May) and autumn (September–November). Spring (March–May) and autumn (September–November) are the best times, offering clear skies, stable weather, and stunning Himalayan views. The trails are vibrant with rhododendron blooms in spring, while autumn provides crisp air and ideal trekking conditions. That said, winter (December–February) has its own charm. Though temperatures drop, the snow-covered landscapes make for spectacular photography. If you prefer a quieter trekking experience and don’t mind the cold, winter can be a rewarding time to go. Monsoon (June–August) is generally not recommended due to heavy rainfall, slippery trails, and limited visibility. ideal time for the Annapurna Base Camp Trek is during the spring and autumn seasons. Also, some trekkers like to trek in the winter seasons for the best mountain photography and to avoid the crowds.

Technically, you can trek to Annapurna Base Camp on your own, but hiring a licensed guide and porter can greatly enhance your experience. A guide ensures you stay on the right path, helps with permits, and provides valuable insights into the region’s culture and landscapes. A porter carries your heavier gear, making the trek more enjoyable and less physically demanding. Additionally, trekking with a local expert enhances safety, especially in unpredictable weather or high-altitude conditions. If you're trekking solo and unfamiliar with Nepal's terrain, we highly recommend hiring a guide for a stress-free and enriching journey.

Accommodation on the Annapurna Base Camp Trek consists mainly of teahouses and lodges run by local families. These provide basic yet cozy rooms, usually with twin-sharing beds and warm blankets. While lower-altitude teahouses may offer attached bathrooms, expect shared toilets as you go higher. Most teahouses have communal dining areas where trekkers gather to enjoy warm meals and interact. In peak seasons, rooms fill up quickly, so booking in advance (or having a guide who can secure a spot) is a great advantage.

Daily walking for 6-7 hours and Climbing at an altitude above 4000m, this trek demands you to be physically and mentally prepared. Doing cardiovascular exercises, joining a gym, and yoga, and maintaining your health before the trek helps to make it easier than you expected. To prepare, we recommend: •Cardio training (hiking, running, cycling) at least a month before your trek. •Strength training to improve leg muscles for long walks. •Practice hikes with a loaded backpack to simulate trekking conditions. •Mental preparation: a positive mindset goes a long way. Even if you’re a beginner, proper training and acclimatization can make the trek an enjoyable experience.

Having travel insuracne is not only benefical but also it helps to cover from unexpected emergencies, medical conditon and evucation. So having travel insurance in hour country will be smart idea.

The cost of the Annapurna Base Camp Trek varies depending on factors like trip duration, accommodation preferences, guide/porter services, and permits. On average, a standard 12–14 day trek costs between $700 to $1,200 per person. Here’s a rough breakdown of costs: Permits (TIMS & Annapurna Conservation Area Entry Permit): Around $50 •Accommodation & Meals: $20–$40 per day •Guide & Porter Services: $25–$40 per day for a guide, $15–$25 for a porter •Transportation (Kathmandu–Pokhara–Nayapul): $12 – $100 (bus or flight options) Luxury options like private rooms, better lodges, Wi-Fi, and hot showers will increase your budget. If you want an all-inclusive hassle-free package, booking through a trekking agency is a great choice.

Yes, many new beginners have already successfully completed this trek. If you can walk for 6-7 hours daily in high-altitude areas, then you can begin this trek.

If you are trekking through the trekking agency, then you don't have to worry about getting this permit. If you travel on your own, then you can obtain this permit from the Tourism Board office in Kathmandu and Pokhara.

It's better to book the Annapurna Base Camp Trek before 3-4 months. Also, while securing the trek, it's better to choose the right trekking agency, and doing research about the place will be helpful.

Useful Info

Annapurna Base Camp Trek Difficulty

During the Annapurna Base Camp trek, you will be covering a distance of 115 km. You need to pass through the remote settlement area and steep sections. Also, there are many ups and downs in the trekking path, so trekkers should have a high level of stamina. Walking every day for 5-6 hours in rugged terrain is not as simple as you think.

If you have previous trekking/climbing experience, it’s not so difficult for you. But if you’re a beginner and want to explore the Annapurna, then you might face difficulties like altitude sickness, accommodation, limited food items, difficulty in walking, weather, and temperature.

If you are new to trekking, don’t worry. Planning and preparing ahead of time can help you handle any challenges that may come your way during the trek. Follow the instructions given by the guides and maintain safety all the time.

Even though this trek is possible throughout the year, try to book early for the best seasons. Trekking in these off-seasons might add more challenges and obstacles to you. Upgrade yourself by maintaining physical fitness and mental health. With strong determination and a positive mindset, you can surely achieve this Annapurna Base Camp Trek.

Acclimatization and Altitude Sickness : Altitude sickness occurs when the body struggles to adapt to reduced oxygen levels at high elevations, leading to symptoms like dizziness, nausea, and shortness of breath. There is a chance of having altitude sickness as you will be walking higher than 3000m in this trek. The first and most common type of altitude sickness is acute mountain sickness(AMS). If AMS is not cured of its time and if trekkers neglect it, then it can be serious and fatal.

What to do to prevent altitude sickness

  • Make sure to take breaks and rest a bit when you’re at higher places.
  • Drink lots of water to stay hydrated
  • Say no to alcohol and tobacco; These can make altitude sickness worse
  • Load up on foods rich in carbohydrates to help your body get used to the altitude.
  • Don’t rush into things. Take it easy for the first few days of your adventure to let your body get used to the height
  • Use altitude sickness medications if your doctor or pharmacist suggests you. It can make a big difference.

Annapurna Base Camp Trek Best Time

Weather plays a great role while you are trekking in the mountain region. Therefore, it is essential to know about the weather conditions before joining a trek. The ideal time for the Annapurna Base Camp trek is during Spring and Autumn. With perfect weather conditions and a clear view of the surroundings and nature during this season, it’s perfect for trekkings. You can hike without worrying much about the rainfall, extreme cold temperatures, and snowfall.

If you go in the summer (June to August) or winter (December to February), it tends to rain more. During these times, the weather might be cloudy and rainy, making the trails slippery and muddy. While trekking this month, you need to be very careful about the trail path. And because of the rain and cold, make sure to wear the right clothes to stay warm and dry.

While trekking in the spring and autumn seasons, you must book in advance so that you don’t have to face problems finding rooms. This is the peak season, so a large number of tourists arrive to explore the mountain.

Annapurna Base Camp Trek Permit

Annapurna Base Camp Trek Permit- To trek in the Annapurna region, you need to get two permits: Trekking Information Management System (TIMS) and Annapurna Conservation Area Permit (ACAP). These permits are required at checkpoints during your trek.

Trekking Information Management System (TIMS)

TIMS is a mandatory permit for all trekkers planning to go to any trekking region in Nepal. The TIMS card helps track trekkers’ details, ensuring their safety throughout the journey.The cost of the TIMS permit is NPR 1,000 ($20 USD) for group trekkers.

Annapurna Conservation Area Permit (ACAP)

This essential permit, required for all trekkers in the Annapurna region, costs NPR 3,000 (~$30 USD) and can be obtained in Kathmandu or Pokhara.

Food and Accommodation of Annapurna Base Camp Trek

During the Annapurna Base Camp Trek, trekkers stay in guesthouses or tea houses along the trekking path. These places are owned by locals and offer basic facilities like beds, blankets, wifi, and bathrooms. Usually, dining halls and toilets are shared. If you want to use wifi or charge your electronic devices, there might be an extra cost. The facilities might not be as fancy as what you have back home, but they’ll make you feel comfortable during your trek.

Three meals are provided in the tea house: breakfast, lunch, and dinner. They will serve you local dishes like dal bhat (rice and lentils), momos (dumplings), and various curries. You can also get tea and coffee. If you prefer vegetarian options, most guesthouses have those too. The food might be different from what you’re used to, but it’s a chance to try tasty regional specialties.

It’s important to know that the food during the trek might not always be like what you’re used to back home. But it’s an excellent opportunity to try local dishes and experience the customs of the people living there.

If you have specific food needs, it’s a good idea to tell your guide or the guesthouse staff beforehand. They might be able to accommodate your preferences. To keep your energy up during the trek, bring some snacks like energy bars or almonds with you.

Annapurna Base Camp Trek Trekking Gears and Equipment

Important documents and items:

  • Passport, with at least 6-month validity with two additional passport-sized photos, flight tickets.
  • Photocopies of the passport and visa application
  • Evidence of insurance coverage.
  • Cash, in case you need cash (around $100 to $500)
  • Credit cards for cash withdrawals (include photocopies of your cards), traveler’s checks, and other financial means.
  • Clothing stuff that you need to pack before you begin your Everest Base Camp Trek journey:

Head:

  • Headscarf or Beanie
  • Lightweight hat that offers protection from the sun.
  • Rechargeable Headlamp
  • UV protection Sunglasses

Upper Body:

  • Polypropylene shirts
  • Light and expedition-weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and jacket
  • Gore-Tex jacket with hood, waterproof and breathable

Hands:

  • Light inner gloves
  • Outer Insulated Gloves, which are windproof and waterproof

Lower Body:

  • 5-6 pairs of breathable underwear
  • 1 pair of Hiking shorts
  • 1 pair of Hiking trousers
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or woolen trousers
  • warmer and weatherproof softshell pants

Feet:

  • lightweight hiking boot
  • lightweight and comfortable pair of hiking shoes
  • 5-6 pairs of branded socks
  • One pair of thermal socks.
  • Gaiters(optional)

Sleeping:

  • 1 sleeping bag
  • Fleece sleeping bag liner (optional)
  • Rucksack and Travel Bags
  • 1 medium rucksack
  • 1 large duffel bag

Medical:

  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and cold medicine
  • Anti-altitude sickness pills: Diamox or Acetazolamide
  • Stomach antibiotic: Ciprofloxacin, etc.
  • Water purification tablets

Toiletries:

  • 1 medium-sized quick-drying towel
  • Toothbrush/paste
  • Multipurpose soap
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror
  • Personal Hygiene
  • Wet wipes
  • Tissue /toilet roll
  • Anti-bacterial handwash

Customer Review

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